最耗我们精力的东西其实是我们的负面念头，

M9 Bot 更新时间：2024-02-26 00:14:30
提示词：The thing that consumes our energy the most is actually our negative thoughts. The entanglement, anxiety, self blame, tension, and so on in our thoughts are all the things that consume our energy the most. Where do negative thoughts come from? These negative thoughts are actually our inner projections, enhancing awareness, changing inner patterns, and addressing pain from the root. I have gained a lot from meditation myself. Many times, we suffer because we don't know why we suffer, and because we don't know why we feel helpless. --ar 1:1 --v 5.2

中文提示词：最耗我们精力的东西其实是我们的负面念头，念头中的那种纠结、焦虑、自责、紧张等等，都是最消耗我们精力的。 那负面念头是从哪里来的呢？ 这些负面念头其实是我们内在的投射，提升觉知，改变内在的模式，从根源上解决痛苦。 我自己从冥想中收获良多。 很多时候我们痛苦是因为我们不知道为何痛苦，因为不知所以无奈。 一键画同款
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